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Showing posts with the label Bone Fracture Treatment in Chandigarh

How to make your bone fracture heal fast? Dr. Manu Mengi

Fracture healing is a time consuming process. A lot also depends on the age of the patient along with additional factors including nutrition, treatment method and on the whole health of the patient. You surely can take a number of guidelines to help speed up the process of fracture treatment. There is a number of B one Fracture Doctors in Chandigarh who also suggests that quitting smoking can help speed up the process of bone fracture healing. In case you are used to smoking then it is sure that the course of healing gets very much slow. Apart from this there are larger chances that the bone might never join completely. One of the reasons is that smoking influences the flow of blood through the bones that makes it difficult to realign. Thus in case you are having a fracture then it is advisable to quit smoking. Balanced Diet Apart from this the diet you take should also be well balanced. It is vital that your body should in fact get all possible nutrients in the right qua...

Top 4 Remedies for Muscle Pain - Dr. Manu Mengi - Joint & Pain Doctor

After a busy day of extreme physical activity do you dream of settling into a hot tub of water to relax and soothe your stiff muscles? Sometimes home time and your relaxing bath are still hours away. What do you do? Well before you seek Muscle Pain Treatment in Chandigarh , there are a few natural remedies that can help you relieve those tired and achy muscles. Whether you enjoy a brisk walk or run in the morning or you are one of those people that prefer an extreme work out at the gym, you are bound to suffer from muscle stiffness and tiredness due to overexertion at some stage. There are a few different approaches you can take for Muscle Pain Treatment in Chandigarh . Here are some stiff muscle pain remedies that should certainly help you and get you back to your workout in no time. Drinking cherry juice after your after-work out may result in muscle pain relief, according to a 2010 research document published in the Scandinavian Journal of Medicine an...

Things You Should Know About Low Back Pain - Dr. Manu Mengi (Joint Pain Doctor))

Low back pain as a condition is much more common and widespread than most people would imagine. It affects as many as 80% adults at some time or other in their lives. In countries like the United States, low back pain has been seen to be the reason for missed work and even much job-related disability. Low back pain can be acute, sub-acute or chronic, depending on the duration for which it persists. If the low back pain carries on for less than 4 weeks, it is regarded as acute; if it persists for between 4 and 12 weeks, it is classified as sub-acute; and if it lingers for more than 12 weeks, it is regarded as chronic low back pain. If acute low back pain is not very serious and does not hamper daily activities to a large extent, conservative treatment in the form of rest and application of hot or cold compress may help. While previously it was believed that long bed rest was the best form of treatment for acute low back pain, it is now accepted that physical activity within t...