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Showing posts from December, 2019

Sports Injury Doctor in Chandigarh - How to Protect Your Lower Body Injuries? Dr. Manu Mengi - Joint & Pain Doctor

A sports injury can happen to anyone at any time. Most people have experienced minor injuries, like sprains and pulled muscles, and recover on their own. Other injuries from overuse or trauma require professional medical intervention for proper healing. Sports injuries can be caused by a number of things. Not warming up properly, exerting yourself beyond your current capabilities or using faulty equipment can lead to injury. Some common areas of the body affected are the hips, knees, ankles and feet. Sports Injury Involving the Hips Injuries affecting the hips and groin can be caused by a fall or contact to the area. Running side to side, starting and stopping too fast, or getting hit can result in bruises and strains. These types of injuries can usually be treated with therapy and rest. Sports Injury Doctors in Chandigarh call a more serious sports injury is called a "labral tear." This injury affects the ring of cartilage surrounding the hip socket. This cartilage