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Showing posts from November, 2023

Navigating the Maze of Arthritis: A Comprehensive Guide by Dr. Manu Mengi

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In the intricate landscape of musculoskeletal health, arthritis stands as a prominent adversary affecting millions worldwide. As an experienced  Arthritis Specialist in Chandigarh ,  Dr. Manu Mengi  endeavours to shed light on the diverse facets of arthritis, unraveling its types, symptoms, and offering insightful tips for effective management. Types of Arthritis: Navigating the Varieties Arthritis is not a one-size-fits-all condition; it manifests in various forms, each presenting its unique challenges.  Dr. Manu Mengi , a distinguished  Rheumatoid Arthritis Specialist in Chandigarh,   delineates the primary types: Osteoarthritis (OA):  Often associated with aging, OA involves the gradual breakdown of cartilage, leading to joint pain and stiffness. Rheumatoid Arthritis (RA):  An autoimmune disorder where the body’s immune system mistakenly attacks the joints, causing inflammation and pain. Psoriatic Arthritis:  Linked to the skin condition psoriasis, this form of arthritis affects bot

A Healthy Lifestyle: The Key to Preventing and Managing Back Pain

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  Are you tired of back pain affecting your daily life? If you’re looking for ways to prevent and manage back pain effectively, you’ve come to the right place.  Dr. Manu Mengi , a  Leading Back Pain Specialist in Chandigarh , is here to shed light on the importance of lifestyle modifications. Discover how simple changes in your diet, exercise routine, and sleep habits can make a significant difference in your back pain journey. The Growing Recognition of Lifestyle Modifications In recent years, the role of a healthy lifestyle in preventing and managing back pain has gained significant recognition. This approach emphasizes that individuals can take an active role in their well-being, potentially reducing the need for aggressive medical interventions.  Dr. Manu Mengi,   a trusted  Back Pain Doctor in Chandigarh , advocates for this approach as a crucial part of holistic back pain treatment. Diet: The Foundation of Wellness Diet plays a vital role in back pain prevention and management. M